Tiny Thoughts

The Feeling of a Fraud: Understanding Your Imposter Syndrome

Ah, Imposter Syndrome, my shadow that lingers behind me on sunny days. Sometimes I wish I was perfect. If you’re not the most perfect person in the world (aka none of us), then you’ve probably had this feeling of belittling how good you are at something. Unfortunately, there are some of us out there, likeContinue reading “The Feeling of a Fraud: Understanding Your Imposter Syndrome”

Winter Self-Care

Hey. Let’s talk about something so simple yet often overlooked because December is filled with holiday ideas, shopping, and a lot of busy business. Self-Care in the winter. Of course, this idea moves from December into the other winter months: January and February. Either way, I thought these were good things to keep in mind,Continue reading “Winter Self-Care”

Happy December

The final holidays are coming upon us and with it, the end of another year. Happy December everyone. As I keep as smile on my face now that the last month is here, it’s never too late or too soon to remember to take care of yourself as best as you can. And, if thereContinue reading “Happy December”

Was 2019 Really A Tragedy?

It’s a question I’ve been asking myself for a couple of months now. If you take a look at my ‘About,’ what inspired me to start up this blog in the first place, was the health trip I wanted to start pursuing. I’ve been technically sick since May when I had to go to theContinue reading “Was 2019 Really A Tragedy?”

The Clash w/Finding Yourself & Stress

I figured out long ago that finding your true self, who you’re comfortable to be was never supposed to be an easy feat. And, while you will hear this line a thousand times from multiple sources, it never truly sticks until you’re willing to finally go at it for real. I know if I toldContinue reading “The Clash w/Finding Yourself & Stress”

Why Do We Overthink (and ways I pull myself from it)

We are, indeed, creatures of habit and I am, in no way, a professional when it comes to mental health. This is just me, doing research, sharing what I find, and also contributing my personal experiences along with it. We repeat and repeat and repeat, most times with no realization of what the consequences willContinue reading “Why Do We Overthink (and ways I pull myself from it)”