You either scratched your head at the name of my blog or you were like “okay, she wants to drink less coffee, good for her,” but there’s more to it. Read below and when you’re done, see more detail about why I chose to start here!
Hi There!
Not a goal, a journey
You can call me Dannie! I’m a 24 year old woman and I’m ready to actively start focusing on my mental and physical health. It wasn’t until a few months ago that I realized how much I take my health in general for granted. And that got me thinking, most of us do. So, I want to blog my journey as I try new things, research about why I do what I do, etc. Some topics you’ll see covered in this blog are overthinking, anxiety, physical health conditions, health strategies, self-care strategies, etc.
The Name
It’s drink less coffee, not stop drinking coffee
I always start off my days with a cup of coffee and while I only drink one cup a day, I know that there are many side effects with drinking coffee especially if you suffer from anxiety and other illnesses. Since coffee’s start my day off, they also influence how the rest of my day will proceed. I want to dip away from that a bit and slowly start to drink less and influence myself with better choices.
Categories To Look Out For
Here’s a list!
– I Tried Series (food, drinks, methods, or apps that I’ve tried)
– Quotes (short quoted posts)
– Thoughtful Moments (moments I want to share that may have you thinking about stuff we don’t really think about)
– The Big Question (posts delving into my own personal research on mental or physical health)
Want Something Specific For Me To Touch On?
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